Thai massage
Benefits of Thai Massage
The benefits of Thai massage come from combining acupressure along the body’s energy lines with assisted stretching. Here is how regular massage can help your body and mind.
Benefits of Thai massage for body and mind
Range of motion and flexibility
- Increases range of motion and joint flexibility
- Stretches tight or weak muscles
- Improves posture and balance
Circulation
- Improves blood and lymph circulation
- Helps deliver oxygen and nutrients to muscles
- Can help ease swelling and stiffness
Muscles
- Reduces muscle tension, tightness and soreness
- Relaxes injured and overused muscles
- Relieves muscle spasms and cramps
Mind and mood
- Relieves stress and anxiety
- Promotes deep relaxation
- Supports better sleep
Energy
- Restores the flow of energy along the body’s “Sen” lines
- Leaves you feeling refreshed and energized
Active lifestyles
- Helps athletes prepare for and recover from training
- Supports recovery from strain and overuse
Massage supports general wellbeing and is not a substitute for medical care. If you have a medical condition or are pregnant, please check with your doctor and tell your therapist before your session.
Ready to relax?
Book online with your preferred location, or call us and we’ll find a time that works for you. All three spas are open daily, 10 AM to 8 PM.
Sterling (703) 376-8711 · Arlington (703) 527-3019 · Alexandria (703) 888-1894