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Sports Massage

Sports Massage at Origins Thai Spa: stretching and targeted work for active bodies and recovery. Sports Massage is a type of massage that can be beneficial when performed before, during, or after athletic events. The massage therapist uses both Swedish massage and stretching techniques specifically designed to treat professional athletes. Each type of sport has different demands on its players and puts stress on varying muscle groups in a in a unique way. Therefore, Sports massage is designed to address those specific concerns and may differ according to the athlete’s needs and problem areas.

Sports massage: therapists stretching a client's leg

About Sports Massage

Sports Massage can be used prior to a sporting event to; stimulate circulation, warm tissue, calm nervous tension and prepare athlete for maximum performance. Massage can reduce muscle tension to prevent injuries and promote flexibility. Techniques used include light gliding compression, palm friction, and kneading.

Sports Massage can be used after a sporting event to; relieve soreness, sedate/relax athlete, assist in re-establishing circulation and remove metabolic waste to drain away fatigue and relieve swelling. Techniques used include gliding, compression, circular friction, stretching, Range Of Motion (ROM) and Proprioceptive Neuromuscular Facilitation technique (PNF).

Prices

60 min$139
90 min$179

Available at our Sterling, Arlington and Alexandria locations. Members save up to 60%: see membership.

Your visit

What to expect

Before

Arrive 10–15 minutes early to fill in a short intake form and tell us about any medical conditions, so your session can start on time.

During

Your session is tailored to you. Tell your therapist at any time if you’d like more or less pressure, or if anything feels uncomfortable.

After

Enjoy hot tea or water and a refreshing hot towel, and get recommendations for your next visit.

Questions

Is my session a full 60 minutes?

Yes. Your 60 minutes start when your massage starts, not when you walk in. Please arrive 10–15 minutes early to fill in your intake form, change and relax, so your session can start and finish on time.

Can I book online?

Yes. Online booking is our preferred method, and you’ll receive an email or phone call to confirm. A credit card is required to secure all appointments.

Should I tip my massage therapist?

Gratuities are not required but are greatly appreciated; 15–20% of the service price is typical. Tips can be left in cash or by personal check. We can’t add gratuities to a credit card.

What is your cancellation policy?

Please cancel at least 24 hours ahead at no charge. Late cancellations are charged 50% and no-shows 100% of the service. See our full policies.

More answers in our FAQs and policies.

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Acupressure and assisted stretching on a Thai mat, fully clothed, no oils.

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Thai Herbal Massage

Classic Thai massage with steamed Thai herbal compresses.

Deep tissue massage: therapist working into the back muscles

Deep Tissue Massage

Firm, focused pressure for knots and chronic muscle tension.

Book your Sports Massage

Book online with your preferred location, or call us and we’ll find a time that works for you. All three spas are open daily, 10 AM to 8 PM.

Sterling (703) 376-8711 · Arlington (703) 527-3019 · Alexandria (703) 888-1894